![]() ![]() Ginkgo has been shown to significantly improve memory recall and speed of mental processing in individuals who show no signs of memory loss.ĭMAE is another focus booster that has been studied extensively as a potential treatment for ADD/ADHD. Taking relatively small doses of ginkgo on a regular basis has been shown to improve some thinking skills in young to middle aged individuals. ![]() Improving concentration and attention span in young people.The regular use of Ginkgo leaf extract has been shown to improve short-term visual memory and speed of mental processing in individuals suffering from memory loss.Improving concentration and attention span in older adults : studies show that taking ginkgo leaf extract significantly improves the attention span and ability to concentrate in elderly people with mild to moderate age-related memory loss or thinking problems.Treating Alzheimer’s disease and other forms of age related memory loss.The brain needs oxygen to operate at its optimum best, so it’s possible that even a slight lack of circulation can affect its performance.Ī recent article published by The University of Maryland (see References & Sources Used) cites that Ginkgo Biloba is often cited as an effective natural ‘brain herb’ and recent research studies both in the US and in Europe have found the regular use of Ginkgo Biloba as part of a healthy diet and regular exercise can help improve overall memory recall and brain reaction performance in healthy individuals, Ginkgo operates as a focus booster by improving oxygen flow to the brain. Taking just a small dose of Acetyl-L-Carnitine has shown exponential improvements in blood flow in the brains of people who have a history of poor concentration and attention span.Ī lot of recent research has focused on natural focus booster herbs like Gingko Biloba, the leaf of the ginkgo tree, which is native to China and one of the oldest plants in the world. Studies show ALCAR is very effective in increasing blood flow to the brain. ![]() Improving concentration : recent European studies show that regular use of ALCAR increased concentration and memory in adults ages 25-70 and whose use of technology has decreased their attention span over time.Reducing age-related memory loss in older adults: Acetyl-L-Carnitine is widely used in Europe to treat Alzheimer’s and other memory loss related diseases.It increases oxygen uptake in the brain which improves memory, focus and overall mental performance. It works as a brain booster by helping maintain the health and functionality of brain cells, one recent study found that people with early signs of dementia and mild memory impairment benefited from low to medium doses of Acetyl-L-Carnitine over a relatively short period of time.Īnecdotal evidence backs up the clinical studies and demonstrates that Acetyl- L Carnitine does improve concentration and mental focus very quickly. Focus Supplements – Top 4 Most Effective Natural Ingredients to Improve Concentration & Attention SpanĪ powerful and effective brain booster or ‘Brain Super Fuel’ that has grown in popularity over the past decade or so, Acetyl-L-Carnitine is a very well researched amino acid that is found in a few of the most effective focus and concentration supplements. This article digests existing research and highlights 4 of the most effective focus and concentration boosting ingredients to look for when considering using a natural supplement to improve your attention span. Since the majority of effective brain supplements for improving concentration contain more than one natural focus boosting vitamin, it is difficult to establish which of them is the most effective focus booster or whether it’s the combination that is producing the overall result. These vitamins and amino acids work together as a catalyst for increasing neurotransmitter activity which in turn improves concentration span and memory recall. There has been a significant rise in the past decade or so of the use of natural focus and concentration booster supplements to improve an individual’s ability to stay alert for longer periods of time.įocus booster supplements will have a number of different types of brain booster vitamins and brain enhancing amino acids in them. ![]()
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